Weight loss and age are more than just numbers. Welcome to the Beyond the Number Project! Posted by lisadavismedia in Anti-Aging. First, thanks so much for stopping by. I am thrilled you are here. And I promise you will learn a lot about weight loss and anti-aging. 8211; Show that weight loss is more than a number on a scale. 8211; Show that age is not defined by a number. Each week, I will share tips. For every pound, inch.

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Asymp; Leave a comment. Asymp; Leave a comment. Asymp; Leave a comment. Asymp; Leave a comment. Asymp; Leave a comment. You Want to Cut What? Posted by Mike Le.

Variety and fun with the CoreFitnessRoller. Some of the interesting ways you can use just the Roller portion of the CoreFitnessRoller. Rolling hips and glutes with the CFR. Rolling back, trapezius and scapula with the CFR. Teaser Prep on the CFR. Side Plank loaded on the CFR. Dance Jump with the CFR.

Thursday, May 20, 2010. Is coffee the next great health food? It has been a long time since I have said anything about coffee. In the past I have not liked the addiction people seem to have to it, namely the caffeine. But green tea, which in some cases has almost as much caffeine, turned out to be a super food. The extract I use in my vitamins has all the EGCG and polyphenols but none of the caffeine, so I had no need to bring up the issues. The truth is coffee has survived all the a.

Exercise in Old Age Strengthens Your Immunity and Heart. A Polar Plunge Can Provide Lasting Relief From Pain. When Exercise Can Kill - The Rare Risk of Rhabdomyolysis. Dr Mercola and His Mother Discuss Her Workout Benefits. Dr Mercola and Steve Benda Discuss Saunas. Participate in open discussions about natural health articles and health information o.

New Music from Greta Blackburn Coming Soon! Listen on Spotify Now.